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Mindfulness Gift: Rustic jar Full of Daily Mindful tasks and Challenges, Living Room

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About the item

🧠 Elevate Your Everyday: Mindfulness Made Effortless! Mindfulness exercises designed for busy lifestyles—practice anywhere, anytime. Choose between elegant cards or a rustic jar for a chic decor piece. High-quality postcard-sized cards with inspiring imagery. 31 curated challenges to help you cultivate a mindful lifestyle. Unlock creativity and reduce stress with daily mindfulness tasks. 16.4 x 13 x 12.4 cm 490 g jar 31 daily tasks The Mindfulness Gift is a beautifully crafted rustic jar filled with 31 daily mindful tasks and challenges, designed to enhance creativity, productivity, and peace of mind. Each task is printed on high-quality postcard-sized paper, making it easy to incorporate mindfulness into your busy life. Perfect for anyone looking to develop a more mindful lifestyle.
  • What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress..
  • Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking..
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it..
  • If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy! Choose between just the cards or the cards folded into a stylish rustic jar..
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